Tags
cheese stew, cheesy stew, okra, tomato, tomatoes and okra, vegan, vegan cheese, vegan stew, veganism
Beloved vegans and nons, I come to you with this hodgepodge of ingredients from my refrigerator and pantry. This is what happens when you are in between grocery trips but are in the mood for a warm meal. The formula for this recipe is similar to my dear friend Emily’s vegan stew! Recipe here. She threw together a few cans in her pantry and it turned into one of the most hearty, delicious stews I have ever had! For times like this, I keep vegan cheese sauce at the ready most of the time, except when my cat spills all of my cashews that had been soaking for 8 hours onto the floor, ruining any plans for mac and cheese. This happened. I was furious. Going back to the recipe, prepare the cheese sauce according to the blog post.
Ingredients:
- 1 batch cheese sauce ($3.00)
- 2 cans tomatoes and okra ($0.99)
- 1 can black beans, drained ($0.59)
Preparation:
Throw it all in a large pot and heat until warmed through. For less than $4.50, you have a wonderful stew that could also serve well as a party dip! Try it with corn chips, carrot sticks, or just straight up with a spoon!
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| Cheesy stew! |
Impoverished Vegan 